how to examine breast cancer at home

Release time ：Nov-15,2024

Self-examinations for breast cancer at home typically involve visual and manual inspection of the breasts to detect any deviations from the norm. While these self-checks are not a substitute for professional medical assessments, they can help women become acquainted with the typical texture and appearance of their breasts, facilitating the recognition of any unusual changes.

To conduct a self-examination, start by observing your breasts in a mirror, noting any asymmetry in shape or size, and checking for signs such as skin dimpling, redness, or flaking. Then, lie down and use the pads of your fingers to gently palpate your breasts, moving systematically from the outer areas inward and from the top downward, searching for lumps, tenderness, or other irregularities. Should any abnormalities be detected during this process, it is crucial to consult with a healthcare professional for further evaluation and treatment.

Women are advised to perform monthly breast self-examinations, ideally within a week after their menstrual period ends, as the breasts are more stable at this time, making it easier to identify any changes. Additionally, it is important to have regular professional breast examinations by medical institutions for early detection and treatment of breast cancer.